White belt – 1^st Degree: 

Self defense 

• Technical stand up 
• Two wrist releases 
• One way to defend the guillotine standing up 
• One way to defend the headlock standing up 
• One way to defend the guillotine on the ground 
• One way to defend the headlock on the ground 

Escapes 

• Two ways to escape the mount 
• One way to escape side control 
• One way to escape the rear mount 
• One way to escape the knee on belly position 

White belt – 2^nd Degree:

Throws and Takedowns

• One single leg 
• Two double legs 
• One leg throw
• Two hip throws 

Sweeps from the guard 

• Three different ways to sweep your opponent 

White belt-3^rd degree: 

Guard passing

-Three different ways to pass various guards and get to side control/cross side with effective control 

Submissions

• Three from the mount 
• Three from the guard 

White belt-4th degree: 

Half guard

• One sweep from the bottom half guard position 
• One half guard pass 

Submissions 

• One double attack/chain attack 
• Three from side control 
• Two submissions from rear/back mount 
• Two knee on belly